ASHLEY BRUMMETT, MA, LLPC
INDIVIDUAL THERAPY
I have always been deeply curious about people’s stories—what shapes us, what challenges we face, and how we find meaning in our lives. That’s part of why I chose to join Stories Unfold Counseling Services. I’m here for the real stuff: the messy middle, the stuck places, and the “why am I like this?” moments. You don’t need fixing—you need space, strategy, and someone who can stay with you in it.
I hold a special place in my practice for women living with chronic pelvic pain. This is personal for me—I’ve navigated pelvic pain myself, and I understand how deeply it can impact mood, self-trust, and intimacy. I’m open about that lived experience because many clients find it helps them feel less alone and more understood.
My approach draws from CBT, ACT, DBT, insight-oriented, supportive, and relational methods. In sessions, I focus on being present, collaborative, and responsive to your needs—because therapy isn’t one-size-fits-all.
Anxiety
Depression
Relationship Stress
Non-traditional relationship structures
Life transitions
Chronic pelvic pain
Clients often describe me as genuine, compassionate, and encouraging, with a dash of playful. I use humor thoughtfully (not to minimize anything, but to make the hard stuff feel a little less scary), and I’m not afraid to ask the brave questions when it matters.
If you’re looking for a therapist who can sit with the difficult moments, notice your progress, and gently challenge patterns, while also finding room for laughter, I may be a good fit. You’re welcome to bring your whole self, quirks and all. We’ll work together, keeping things real and human, without pressure for perfection.
I believe everyone deserves a space where they can be honest, supported, and met without judgment. My goal is to create an environment of compassion and curiosity, where you can explore your experiences and begin to make sense of what feels confusing or overwhelming.
I offer a collaborative, down-to-earth approach where we work together to make sense of what’s happening, name what hurts, and build practical tools for what comes next.
